Cait Helton

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Created by Yuriy Ilkovych
Created on 11 December, 2025
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I’m a licensed mental health professional specializing in performance-focused care for athletes and high achievers. I integrate HeartMath’s evidence-based techniques with EMDR, Brainspotting, and other nervous system-focused tools to help clients improve emotional regulation, build resilience, and enhance performance. My approach is science-driven, client-specific, and grounded in deep experience supporting high-functioning individuals under pressure.

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At our physician community, we believe in the power of purpose-driven connection.
This is more than just a network — it’s a movement to restore the excitement of the white coat. It’s a space where doctors from all specialties come together to share ideas, support one another, and spark meaningful change in healthcare.

We are united by a desire to reignite the passion that brought us into medicine — to find joy and fulfillment in our work again. Here, wellness isn’t just something we promote for our patients, but something we cultivate for ourselves. It’s a place to reconnect with purpose, rediscover your voice, and feel the strength that comes from a community of like-minded peers.

Together, we’re shaping the future of medicine — innovating, collaborating, and leading with integrity, compassion, and resilience. This is where doctors come to grow — as clinicians, as leaders, and as human beings.

Let’s bring back the spark. Let’s wear the white coat with pride — and with power. 6524bb9

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Pennsylvania, USA

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