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Whitney Distefano

@wellnesswithinwithwhit

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  • Coaches
  • December 2, 2025
  • Member since December 2, 2025
  • 0 friends
  • 0 likes, 260 views, 0/5 ratings

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Personal Information

  • First Name Whitney
  • Last Name Distefano
  • Gender Female
  • Birthday June 19, 1986

Professional

  • Education Cape Fear Community College: Associate of Science, Nursing

    Grand Canyon University: Bachelor of Science, Nursing

    Integrative Nurse Coach Academy:Integrative Health & Wellness Nurse Coaching Graduate
  • Licenses & certifications HeartMath® Certified Coach. Graduate of the HeartMath® Building Personal Resilience Program™

    HeartMath® Certified Practitioner Graduate of the The HeartMath® Resilient Heart™ Trauma-Sensitive Program

    Girl's Gone Strong. Certified Women's Coaching Specialist.

    Nurse Coach - Board Certified through the American Holistic Nurses Credentialing Corporation

    Registered Yoga Teacher, RYT 200. Registered through the Yoga Alliance

    Mental Health First Aid Instructor. Certified through the National Council for Mental Wellbeing
  • Work Experience Registered Nurse and Board-Certified Nurse Coach with over a decade of clinical experience in women’s health and oncology.

    Founder of Wellness Within with Whitney, offering coaching, group programs, and community education focused on stress reduction, resilience, and whole-person wellbeing.

Contact Information

  • Website https://www.wellnesswithinwithwhit.com/
  • Linkedin www.linkedin.com/in/whitney-distefano-ba0888296
  • Facebook https://www.facebook.com/profile.php?id=61551124130571&mibextid=ZbWKwL

Personal Details

  • About Me I’m Whitney, a holistic registered nurse and board-certified nurse coach who supports women ready to feel more calm, clear, and connected in their everyday lives.

    My work is rooted in the belief that wellbeing doesn’t have to be complicated. Through simple, science-backed practices, I help women reconnect with themselves, strengthen resilience, and meet life’s stressors with a little more ease. Because feeling grounded shouldn’t feel out of reach.

    With a background in women’s health and oncology, and training as a Certified HeartMath® Practitioner, I blend clinical knowledge with heart-centered tools and real-life experience to support sustainable change from the inside out.

    I live in the coastal town of Wilmington, North Carolina with my husband, two kids, and our dog, Luna. I’m a nature-loving, book-reading, movement-enjoying kind of woman who finds joy in simple things like time outdoors, family moments, and curling up with a good book.
  • Location Wilmington, NC [map]

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Interests

  • Mental Health Advocacy
  • Mind-Body Medicine
  • Meditation & Mindfulness
  • Yoga
  • Hiking & Trail Walking
  • Gardening & Permaculture
  • Beach & Ocean Healing
  • Positive Psychology
  • Personal Development

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At our physician community, we believe in the power of purpose-driven connection.
This is more than just a network — it’s a movement to restore the excitement of the white coat. It’s a space where doctors from all specialties come together to share ideas, support one another, and spark meaningful change in healthcare.

We are united by a desire to reignite the passion that brought us into medicine — to find joy and fulfillment in our work again. Here, wellness isn’t just something we promote for our patients, but something we cultivate for ourselves. It’s a place to reconnect with purpose, rediscover your voice, and feel the strength that comes from a community of like-minded peers.

Together, we’re shaping the future of medicine — innovating, collaborating, and leading with integrity, compassion, and resilience. This is where doctors come to grow — as clinicians, as leaders, and as human beings.

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